Inaya is a highly skilled registered kinesiologist, known for her expertise in exercise therapy and interdisciplinary collaboration.

She graduated with distinction from the University of Calgary in 2022, earning a Bachelor of Science in Kinesiology. With two years of experience as an exercise therapist and currently working as a registered kinesiologist within interdisciplinary teams, Inaya’s dedication and knowledge have made her a respected professional in her field.

She is certified in performing functional assessments, graston technique, myofacial cupping and individualized exercise prescription.

In her free time, Inaya enjoys dancing and sharing her passion by teaching various choreographies to different dance groups as well as participating in competitions nationally!

Inaya is a highly skilled registered kinesiologist, known for her expertise in exercise therapy a... Read More

Dr. Julie is an island girl originally from Prince Edward Island. She completed her Bachelor of Science degree in Psychology and Biology, with the neuroscience option, at Acadia University. She pursued her passion for Naturopathic Medicine by obtaining her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM) in 2017.

Dr. Julie believes that we all deserve to live in a state of optimal health and wellness. Her goal is to educate and empower you on how to optimize your health (mind, body and spirit). She focuses on preventative medicine and has a passion for optimizing gut, hormone and skin health. Dr. Julie creates a safe therapeutic space for you to feel heard and understood.

Dr. Julie uses evidence-based therapies in her practice such as: lifestyle medicine, nutrition, targeted supplementation, acupuncture, IV and injection therapy, mindfulness and breathing techniques. These therapies create the catalyst for change the body needs to heal and come back into alignment.

On her time off, she enjoys travelling, reading, yoga, being outdoors in nature, and walking her dog Norman.

Dr. Julie is an island girl originally from Prince Edward Island. She completed her Bachelor of S... Read More

Sarah moved from Vancouver in 2010 to pursue a Bachelor of Science degree in Kinesiology at the University of Calgary. Following this, Sarah completed a Master of Science in Physiotherapy at the University of Alberta, graduating in 2015.

Sarah takes a hands-on approach to her physiotherapy practice, focusing on various forms of manual therapy, including soft-tissue release, joint mobilizations and muscle energy techniques. Sarah also provides her clients with individually-tailored therapeutic exercise programs and education regarding their injuries. She believes in empowering her clients to be active participants in their rehabilitation and works with individuals to address their unique rehabilitation goals. Sarah is certified to treat using acupuncture through Acupuncture Canada. She is also certified in functional dry needling (FDN) through KinetaCore. Sarah is also pursuing advanced manual therapy training through the Canadian Orthopaedic Division Advanced Integrated Musculoskeletal (AIM) Physiotherapy program.

Sarah is also a certified Pelvic Health Physiotherapist and is able to treat women and men with conditions such as urinary and bowel incontinence, urinary urgency and frequency, pelvic organ prolapse, chronic pelvic or lower abdominal pain, constipation, Diastasis Recti, dyspareunia (painful intercourse), and general pelvic floor dysfunction. Sarah has a keen interest in working with pregnant and post-partum individuals and enjoys helping birthing parents prepare for labour and delivery and safely return to sport and activity during the post-partum period.

Sarah’s background as a professional dancer is what motivated her to become a physiotherapist, and she enjoys working with dancers of various styles and techniques. In her spare time, Sarah enjoys camping, skiing, yoga and spending time with her family.

Sarah moved from Vancouver in 2010 to pursue a Bachelor of Science degree in Kinesiology at the U... Read More

Annika is a Registered Dietitian and a self-proclaimed foodie with an affinity for chocolate, kale, lentils and chocolate-chip cookies.

Annika completed a BHSc from the University of Ottawa, a BScAHN from Mount Saint Vincent University, and a MHSc in Nutrition Communication from Toronto Metropolitan University.

Annika has made nutrition a focal point of her life through each chapter – from her days as a competitive athlete, to those as a student on a budget, to those as a corporate employee working a 9-5 job, and every point in between. She has a deep understanding of how nutrition can be incorporated into various lifestyles and tailored to meet individual needs. Annika works with clients on a wide range of nutrition concerns, from weight management, to digestive issues, picky eating, sports nutrition, budget-friendly health, plant-based diets, and more. Her goal is to help clients implement meaningful changes to achieve their best version of health and well-being.

Annika believes that by simplifying how we eat we can enjoy the foods we love without feeling restricted. Her approach is rooted in an understanding that our food choices are influenced by a combination of physical, psychological and environmental factors. Armed with this knowledge, we can achieve the results we want by employing evidence-based tactics and behaviour change strategies. Annika takes pride in her empathetic approach and her commitment to fostering a supportive, non-judgemental environment in which her clients feel empowered to adopt new habits and embrace personalized strategies to improve their health.

When she’s not cooking up new recipes inspired by her latest foodie obsession, you’ll find her swimming, biking, running, hiking, or traveling!

Annika is a Registered Dietitian and a self-proclaimed foodie with an affinity for chocolate, kal... Read More

Alex has been a Registered Nurse since 2014. She has a background in travel medicine & orthopaedic trauma nursing. Alex completed her Cosmetic Nurse Injector certification in 2018 and has always had a passion & appreciation for beauty, art and helping individuals look and feel their best. Alex believes injecting is an art of enhancing natural features through collaboration and creativity.

She is pleased to be able to help boost her clients confidence and pour her time and skill in helping them achieve the look they desire. Above all else, Alex prioritizes and excels in providing safe, ethical & educated treatments to her clientele.

Alex has been a Registered Nurse since 2014. She has a background in travel medicine & ortho... Read More

Ashley graduated from Mount Royal University in 2015, earning her Massage Therapy Diploma after 2200 hours of practicum and classroom study. While studying, she was trained in Swedish and Therapeutic Massage, Trigger Point Release Therapy and Therapeutic Exercise. As well as the basics of Myofascial Release and Manual Lymphatic Drainage.

Since joining The Centennial Wellness Center team in September of 2015, Ashley has continued to expand her skills by studying and earning her certification in Cupping Therapy and Jade Stone Massage. In the future she intends to further her studies in Myofascial Release and Manual Lymphatic Drainage, pursuing certifications in advanced techniques. As well as studying new modalities such as Kinetic and Orthopedic massage, among others.

As the main focus at Centennial Clinic is to provide quality care and effective treatment for all patients, Ashley is dedicated to ensuring that no patient feels unsatisfied. Working with each and every patient, she will assist in setting up a proper therapy schedule, no matter if it is for relaxation/stress release, injury rehabilitation, or therapeutic massage. As well, Ashley is happy to answer any and all questions before, during, or after treatment regarding what procedures best suit each individual situation, to ensure your 100% confidence in Centennial Wellness as your wellness provider.

Ashley graduated from Mount Royal University in 2015, earning her Massage Therapy Diploma after 2... Read More

Growing up in Victoria, BC, Jess played multiple sports, her foremost being soccer. Through many injuries, Jess found her passion for rehab and injury prevention. She went on to complete her Diploma in the Registered Massage Therapy program at Camosun College, in Victoria BC, later obtaining her BC Massage Therapy License.

During her time at school, Jess got to work with a wide variety of athletes, injuries, and everyday people looking to improve their mobility and performance. She believes that a hands-on, and client-based approach is the best way to help her clients reach their goals.

Growing up in Victoria, BC, Jess played multiple sports, her foremost being soccer. Through many ... Read More

Dr. Walli is a Clinic Director at Centennial Wellness. Her vision behind “Centennial Wellness” is to create an environment where people can “ACTIVATE THEIR OWN HEALTH”. Her goals are simple, provide high quality, evidence based and patient centered care. She wants to give her patients adequate resources to facilitate and achieve wellness so they can seize their potential.Dr. Walli’s academic journey began at the University of Calgary where she obtained a Bachelor of Science degree in Kinesiology in 2006. After providing rehabilitation care and treatment to people with brain injuries, stroke and cognitive dysfunction for over a year, she decided to move to Toronto to further her education and passion for health and well-being. She successfully earned a Doctor of Chiropractic degree in 2011 from the Canadian Memorial Chiropractic College.

Dr. Walli has learned that the chiropractic health model not only aims at resolving patient’s current symptoms but also encourages healthy lifestyle choices with a long-term focus in mind. She believes in the importance of patient education and empowerment by working with each patient through the application of various manual treatment techniques.

Dr. Walli is not your typical Chiropractor. She has been trained in the latest soft tissue therapy techniques which are used to complement her approach to her hands-on manual therapy skills. Using a myriad of other treatment options such as exercise or rehabilitation, functional assessments, electro-modalities and nutritional advice, she further enhances the therapeutic effect. Overall providing a comprehensive approach to health care.

In her spare time, Dr. Walli works with a multitude of team sports including dance, soccer and volleyball. She also spends numerous hours volunteering her time within the Chiropractic community, serving as a proctor in the National Board exams.

Seldom do we realize our potential. Always “move the way you are meant to” ~Dr. Sheena

Dr. Walli is a Clinic Director at Centennial Wellness. Her vision behind “Centennial Wellness” is... Read More

Rachael graduated from Alberta College of Massage Therapy in 2017 and will complete her studies at the Manual Osteopathic College of Canada in September 2024. Her focus is on addressing the root causes of patients’ pain through a variety of techniques including: relaxation and deep tissue massage, craniosacral therapy, muscle energy techniques, manual osteopathic adjustments, lymphatic drainage, myofascial remodeling and visceral manipulation.

Rachael choose this field because she is passionate about helping others.

Outside of her professional life, she stays active and has recently started boxing classes.

Rachael graduated from Alberta College of Massage Therapy in 2017 and will complete her studies a... Read More

Darla graduated from the three year Acupuncture program at the Alberta College of Acupuncture and Traditional Chinese Medicine in Calgary, Alberta. She is a registered and active member in good standing at the College of Acupuncturists of Alberta. She is trained in Acupuncture, cupping, Gua Sha and Tuina.

Darla’s passion for Acupuncture and Chinese Medicine stems from a lifelong journey of Health and Wellness experience. She graduated from Mount Royal College/University in 2000 with her Personal Fitness Trainer Certification working as a Personal Trainer, group fitness instructor, and business owner in this field for 20 years. During that time she also attended the Canadian School of Natural Nutrition becoming a Certified Holistic Nutritionist in 2009. Through her own personal struggles and physical ailments she found the powerful healing abilities of Acupuncture and Traditional Chinese Medicine. She instantly loved how this Eastern alternative medicine could not only treat her injuries, but how it could treat day to day health issues such as headaches, common colds, asthma, TMJ, insomnia and digestive disturbances.

She believes in taking care of our bodies everyday from what we eat, caring for and understanding the importance of our mental health, setting personal boundaries and the importance of physical movement. She is an advocate of health maintenance and disease prevention, getting to the root of our health issues is key, not just treating the symptoms. Darla has a strong dedication to helping her patients achieve physical and mental well being. Common treatments include but are not limited to: stress, anxiety, insomnia, digestive issues, headaches, women’s health, disease prevention and musculoskeletal problems.

In her spare time you will find her outside enjoying nature mountain biking, trail running, skiing, hiking and gardening. She loves to spend time with friends and family and her best furry friend “Rica”.

Darla graduated from the three year Acupuncture program at the Alberta College of Acupuncture and... Read More

Dr. Alim Hirji D.C. has education from the University of Alberta, and Red Deer College in the background of adapted physical education and kinesiology. Upon completion of his undergraduate studies, he went on to attain a Bachelor’s of Science in Human Biology, and his Chiropractic Degree from the University of Western States in Portland, Oregon. Attending UWS allowed Dr. Alim to acquire evidence-based practice knowledge that embodies joint manipulations, soft tissue techniques, and active care rehabilitation to provide the best care. Dr. Alim has also acquired his contemporary medical acupuncture license from McMaster University, and uses forms of IMS (intramuscular skeletal), standard biomechanical acupuncture, and electroacupuncture in his practice. He has also specialized in TMJ assessment and treatment through various seminars. Extra certifications in RockTaping techniques and Graston soft tissue tools have also been completed by Dr. Alim, and finds them effective as a part of wellness care.

Being a young athlete that received the benefits of chiropractic care, Dr. Alim hopes to give back and spend time with patients of all kinds in his practice to help them be at their best, and help in both pain management and active care lifestyle.

Dr. Alim Hirji D.C. has education from the University of Alberta, and Red Deer College in the bac... Read More

Dr. Sadiq Rajan is a Chiropractor at Centennial Wellness. Graduating from the University of Calgary with a Bachelor of Science degree in Kinesiology in 2013, Dr. Rajan continued his education by obtaining a Doctorate of Chiropractic at the Canadian Memorial Chiropractic College in 2017. During his clinical internship in the GTA, Dr. Rajan gained experience in treating many different patients and conditions. Through this, he emphasized his treatment style not only on decreasing pain, but also on improving daily function in order to increase his patient’s quality of life by sustaining a healthier lifestyle.

Dr. Rajan primarily focuses on individuals who suffer from postural ailments due to prolonged sitting. His treatment consists of chiropractic care through the use of manual therapy, acupuncture using a Traditional Chinese Medicine approach, rehabilitation and corrective exercises, as well as healthy lifestyle choices through patient education.

Throughout his academic career, Dr. Rajan has always had a keen interest in expanding his knowledge about the human body through functional anatomy and biomechanics. He is eager to stay up to date with the latest literature in evidence-based chiropractic care, because he believes that in order for an individual to reach their true potential, they deserve the most recent and the best possible treatment.

Dr. Sadiq Rajan is a Chiropractor at Centennial Wellness. Graduating from the University of Calga... Read More

Dr. Katie Schafer is a graduate of the Canadian Institute of Traditional Chinese Medicine and Licensed Acupuncturist.

Katie specializes in master tung style acupuncture for pain management. She interned under Dr. Allan Fradsham in Nicaragua for 5 weeks to learn this technique while giving back to the community. She uses acupuncture to safely and effectively help alleviate pain and discomfort for her patients. She understands that each patient’s needs are unique, and she has the ability to listen to their concerns and develop a treatment plan tailored to their individual needs. Her goal is always to relieve pain and improve overall well being.

Dr. Katie Schafer is a graduate of the Canadian Institute of Traditional Chinese Medicine and Lic... Read More

Shauna is a Registered Massage Therapist, having studied at Lambton College in Sarnia, Ontario and is an active member with CMMOTA. Shauna’s passion and focus lies in identifying and addressing the fundamental cause of recurring pain, discomfort and instability through specifically developed treatment plans. She also specializes in recovery and rehabilitation from acute injury to treat and nurture injuries to their former strength. Through deep tissue massage and a sports style approach, you’re sure to be back to your active lifestyle in no time!

Shauna believes no one should have to live with chronic pain and discomfort. With her knowledge, experience and carefully developed treatment plans she’ll work with you to get you back to the activities you love and enjoy.

Shauna is a Registered Massage Therapist, having studied at Lambton College in Sarnia, Ontario an... Read More